Why do we fear of death? Lowering Death Anxiety can help you reduce fear of dying
Death is eternal and supreme truth of death-land so called earth. All religious and holy books claim that whosoever is born on earth will definitely die one day. But what dies is just mortal body and what lives forever is immortal soul. Having fear of mind triggers death anxiety and fear of death phobia is born inside our mind. And as a result we find it very hard to overcome fear of death.
But here in this post I am sharing a bitter truth based on Psycho-spiritual aspects of death that will turn your mind and you will start loving death!
Do you remember death?
No one wants to remember death. Death is an awful, negative activity which brings separation and sorrow in our life. But is it true? In fact, it is other way around, death is not the end, and it is just a beginning of a new life. A new journey of your soul in another vehicle called body.
Fear of death is so much stronger that we hate hearing or talking about death. A conversation between lovers tends to get hotter when either of them includes death in their dialogue. A mother can never think of her baby dead or a wife of her husband? In fact, nobody can easily accept death. We all are scared of death. So better we ignore and try to forget death. We keep our concentration away from it and start believing that everything is going to be right as if we are never going to die.
Lets reprogram our mind
People reprogramming their mind in this way tend to stay busy in their life and seek for happiness and contentment in their limited tenure on earth. But people who just can’t keep away with their mind thinking and revolving around this ugly truth tend to fall in depression caused by death anxiety. If I talk spiritually, none of the cases are good for us.
CASE 1: We forget death and do our routine work, but as we forget death, we start believing as if we are going to live forever, hence we indulge in those deeds which are incorrect, immoral and finally we are driven to the wrong way that ends to adversity.
Forgetting or neglecting the truth about dying is not the right way to live a true and happy life.
Let’s have a closer look at second case.
CASE 2: If we always keep our mind thinking about ways or incidents that can cause death, the fear of death will germinate and dominate our mind. This is the start of death anxiety and it can cause much more harm than the real death can cause to you.
When we are continuously scared of dying, fear of death silently creeps inside your mind & close your path to awakening and you are dead. We are dead because we don't live the life the way we need to live it. We tend to think, talk and live as if you are dead much earlier than actually you die. So this is worse case than one. But both the cases are not going to awaken us to do the deeds and live a life that is spiritually correct, prosperous and blissful.
Can we get out of fear of death, death anxiety and fear of dying?
Yes, It’s as simple as it is written.
Reprogram your thoughts, start believing and living these thoughts and you become what you want.
What best can we do about death?
We should neither forget it nor fear it.
Just remember death.
Gel up this bitter truth with sweet recipe of positive thoughts.
We are going to die one day, so better live a good, healthy and happier life by not indulging in any bad deeds. If we always remember death, we will never limit self to shortcuts that mostly lead to wrong ways to get quick fame and money by harming others. Never ever do wrong to others. When we say others it’s just not body, it’s also their mind, heart and soul.
The strength of nature is balancing each and everything. Start balancing thoughts about death. Just remember it, don’t fear it. It’s just the beginning of a new journey. Just in same way, the end of this blog post will pave my way for a new blog post. Let's Think Positive, Stay Healthy.
Feel free to share your thoughts on fear of death in comment box below.
