A
beam of light focused on an object illuminates it. In the same way a human mind
focused on at one thing gets the work done effortlessly. But a barrier for both
light and mind causes darkness on the other side.
One
of the greatest barriers that a brain faces is fear. Fear is a bad feeling in
form of uncertainty, doubt for a living or non-living object, existing or
non-existing event or situation. Fear can be about one thing or multiple things
at the same point of time. Fear can dictates an individual or mass of people at
once. Fear can be real or imaginary, true or false, near or far, static or
mobile, but where does it stay?
It
resides inside your brain and haunts you like anything. Understanding fear in
depth requires first knowing your mind, understanding and accepting its nature
and then taking appropriate actions to change it.
Understanding
mind is not that easy as it seems to be. Self-evaluation, going to a
psychotherapist, and judging your mind out of various actions and interpreting
them to make a change in nature might not be easy for all. Therefore, we are
bringing in here a new section that is totally dedicated to deeds that shall
empower our mind and help us to have check on our thoughts and control our related
actions.
Psycho
spirituality is our next new section where we shall be talking about meditation
and yoga related activities in detail. The amalgamation of two words ‘psycho’
and ‘spirituality’ will distinctively define the realms of mind and causes for
it. Psychology can give scientific reasons that how mind is changed during a
particular mental or psychological problem. It can talk about symptoms,
medication and precautions.
But
why a particular thing is happening to a particular person only? Why one is
feeling happy and other happier after getting same amount of money? Why fear
for one is motivation for other? How to eradicate fear naturally? The root of
causes for all these problems in our life actually lies in spirituality.
But
what is the need to bring these two distinctive subjects together? How an
amalgamated concept will guide us in living a happier life? Answers for such
other similar questions will be disclosed in upcoming posts.
Stay
Motivated!
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